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Digital Detox Without an App: A New Approach to Attention

Digital Detox Without an App: A New Approach to Attention

— Adminマイストア
: attention desk object digital detox focus object intentional living mindfulness minimalist lifestyle NOT PHONE screen addiction slow living
The most common solution to screen addiction is another screen. A wellness app. A focus timer. A notification that tells you to stop looking at notifications.There is a contradiction at...